Welcome

Most people at one time or another feel the need to seek counseling. If you are thinking about whether counseling could be helpful to you, here are some questions to ask yourself:

• • Are you feeling sad, lonely or afraid?
  • Do you get angry or frustrated easily?
  • Are you feeling guilty, worried, or anxious?
  • Have you experienced a loss in your life?
  • Are you having difficulty with relationships at home, work, or school?
  • Do you feel isolated or alone?
  • Have you noticed changes in the way you eat, think, sleep, or feel about life?
  • Is it difficult to talk about your feelings to family or friends?

If you answered YES to any of these questions, then it may be a good idea for you to talk with a counselor. Counseling can help you to understand your feelings and problems and learn how to deal with them in your everyday life.

Adult, Child, Adolescent, Couples, Family, and Group counseling services are available.

“And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to bloom.”
- Anais Nin